It's your body. Your story. Let's take control of it!

 You are the hero of your menopause story—and it’s time to understand what’s really happening to your health as you grow up.

This transition doesn’t have to be overwhelming. With the right tools, it can be smooth, empowering, and full of possibility.

When you're informed, you can recognize what needs adjusting, where things may have slipped, and exactly what to do to feel like yourself again.

Together, we’ll navigate the changes so that you—and the people who love you—can look forward to many more vibrant, healthy years ahead.

Hello! I’m Dr. Kellye —a hormone health specialist, Doctor of Pharmacy, Naturopathic Doctor, best-selling author, speaker, patient advocate, wife, and proud girl-mom. 

My passion is helping women like you navigate hormone changes with clarity, confidence, and support.

I’m here to share not only my education and clinical experience, but also the wisdom I’ve gathered from years of listening to my incredible, aging patients.

My mission is to help you understand the whys and hows of taking better care of yourself—so that your hormonal transition feels less overwhelming, more empowered, and absolutely fabulous.

I began working with hormonally aging women and men back in 2006 as a Doctor of Pharmacy. When the opportunity first came my way, I remember thinking silently, “Hormonal patients all day? Forget it!”

But here's the truth—those patients became some of my greatest teachers. Even when they didn’t feel amazing, they taught me so much, and I’m a better practitioner (and person) because of them.

Another truth? I’m a perimenopausal woman myself.

At 36, I decided to check my hormones—not because I felt awful, but because I felt... “normal.”

And honestly? “Normal” is a trigger word for me.

Back then, “normal” meant running on empty: raising kids, working full-time, waking up every night with a toddler, thinking about exercising (but never getting to it), eating whatever was convenient, and just surviving each day.

When I got my lab results, I was shocked. My hormones were all over the place—just like my lifestyle.

I had been preaching health to menopausal women… while quietly faking my own.

Through my work, I realized that if I didn’t start taking care of myself, menopause would not be kind to me. My family didn’t deserve that version of me—and honestly, I didn’t deserve it either.

Wake-up call accepted.

Now, I want you to know that you have more control over your hormone journey than you think. And the sooner you start paying attention, the smoother that transition can be.

It’s never too early.

Talk to your friends.
Talk to your partner.
Talk to your parents.
Talk to me.

Let’s make this phase of life not just bearable—but better—for you and for the people who love you.