About YOU and ME

You can be the hero of your menopause story by understanding what is happening to your health as you grow up. 

Your aging transition can be smooth and you can thrive as the years continue on. 

This isn't your mom's menopause!

When you are educated and informed, you know what adjustements you need to make, where you may have let things go, and what you need to start doing to feel better when your hormone health feels like it is slipping. 

Working together, we will conquer the changes so that you, your hormonally changing self, and the people who love you can look forward to many more years of happiness and health!

Hello! I am Dr. Kellye Schab, a hormone health specialist, Certified Functional Nutrition Counselor, Holistic Health Practitioner,  Doctor of Pharmacy, best-selling auther, speaker, patient advocate, wife, and proud girl-Mom, who specializes in health & wellness with my focus being YOU and your future, hormonally changing self.

I want to share my education and experiences with you by taking all of the words of wisdom from my aging patients and share them with you.

I want to help you understand the whys and the hows of taking better care of yourself now to make the hormonal transition less daunting, sexier, and for a more fabulous YOU

I started working with hormonally aging women and men in 2006 as a Doctor of Pharmacy.  When this opportunity was presented to me, I silently thought, “Hormonal patients all day long? Forget it!” The fact of the matter was this – I have learned so much from these amazing people, even when they felt less than amazing, and I have changed my ways because of them.

Another thing… I am a perimenopausal woman myself!

When I was 36 years old, I decided to check my hormones. I wasn’t feeling bad, I was feeling “normal!”  

"NORMAL"  is a trigger word for me! 

“Normal” meant I felt like a woman was supposed to feel while raising children, working full time, waking up every night to care for a toddler, thinking about exercising and not actually doing it, eating convenient foods, and just flat out trying to survive day-to-day. My labs were a total shock! They were all over the place – just like my lifestyle.

I had been preaching health to menopausal women but faking my own.

From consulting with many women and men, I learned that if I didn’t start getting my life back into shape, I was going to have a very disturbing menopause. My family and friends, better yet “I,” didn’t deserve that. 

Wake-up call accepted!

I want you to know and understand that you have control over how your body hormonally changes. I want you to start preparing as early as possible to improve your menopause and perimenopause health. 

IT'S NEVER TOO EARLY!

Talk to your friends, talk to your parents, talk to your partners, talk to ME! 

Let's make this world a better place for you and for the people who love you!